كيندر بوينو وايت
Nutritional Overview
شوكولاتة كيندر بوينو وايت تحتوي على مزيج من الشوكولاتة البيضاء والبندق والويفر والسكر. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة، وقد تم تعيين القيم المفقودة إلى 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 244 calories, كيندر بوينو وايت provides moderate energy and can fit well into most balanced meal plans.
• كيندر بوينو وايت provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), كيندر بوينو وايت provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests كيندر بوينو وايت should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: شوكولاتة بيضاء contributes 90 calories (37% of total calories).
• Energy sources: شوكولاتة بيضاء, ويفر, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
شوكولاتة بيضاء
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
بندق
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
ويفر
15gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
سكر
11gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
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