Комбо сандвич и гарнитури
Nutritional Overview
Комбо меню с пилешки бургер, панирано бутче, картофено пюре с грейви и варена царевица. Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Комбо сандвич и гарнитури is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Комбо сандвич и гарнитури provides 44g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Комбо сандвич и гарнитури is an excellent energy source for active individuals and athletes.
• High in fats (48g), Комбо сандвич и гарнитури provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Комбо сандвич и гарнитури should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пилешки бургер със сусамено хлебче contributes 500 calories (45% of total calories).
• Protein sources: Пилешки бургер със сусамено хлебче, Панирано пилешко бутче, Картофено пюре с грейви, Варена царевица provide essential amino acids for muscle health.
• Energy sources: Пилешки бургер със сусамено хлебче, Панирано пилешко бутче, Картофено пюре с грейви, Варена царевица supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пилешки бургер със сусамено хлебче
180gr
Protein: 22g
| Carbs: 52g
| Fat: 20g
Панирано пилешко бутче
90gr
Protein: 15g
| Carbs: 10g
| Fat: 18g
Картофено пюре с грейви
100gr
Protein: 3g
| Carbs: 25g
| Fat: 7g
Варена царевица
80gr
Protein: 4g
| Carbs: 33g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!