Бананов бар с шоколад
Nutritional Overview
Бар с кафяв ориз, бананов аромат и черен шоколад. Без добавена захар. Някои стойности са приблизителни поради липса на пълна информация на опаковката.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Бананов бар с шоколад provides moderate energy and can fit well into most balanced meal plans.
• Бананов бар с шоколад provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Бананов бар с шоколад contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Бананов бар с шоколад provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кафяв ориз contributes 100 calories (56% of total calories).
• Energy sources: кафяв ориз supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кафяв ориз
30gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
бананов аромат
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
черен шоколад
15gr
Protein: 1g
| Carbs: 4g
| Fat: 5g
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