кедровые орехи
Nutritional Overview
Продукт: кедровые орехи. Пищевая ценность указана на 100 г: 673 ккал, 14 г белков, 13 г углеводов, 63 г жиров. Содержание сахара оценено приблизительно. Другие ингредиенты отсутствуют или не указаны.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• кедровые орехи is a low-calorie option with only 34 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, кедровые орехи is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, кедровые орехи is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! кедровые орехи is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кедровые орехи contributes 673 calories (1979% of total calories).
• Protein sources: кедровые орехи provide essential amino acids for muscle health.
• Energy sources: кедровые орехи supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кедровые орехи
100gr
Protein: 14g
| Carbs: 13g
| Fat: 63g
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