Парче орехова торта
Nutritional Overview
Това е парче орехова торта със сметанов крем и плодов мармалад. Всички стойности са приблизителни, някои съставки и количества може да липсват или да са неточни.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Парче орехова торта contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Парче орехова торта contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Парче орехова торта is an excellent energy source for active individuals and athletes.
• High in fats (20g), Парче орехова торта provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Парче орехова торта should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: блат (брашно, яйца, захар) contributes 180 calories (43% of total calories).
• Protein sources: блат (брашно, яйца, захар) provide essential amino acids for muscle health.
• Energy sources: блат (брашно, яйца, захар), сметанов крем, плодов мармалад supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
блат (брашно, яйца, захар)
60gr
Protein: 3g
| Carbs: 30g
| Fat: 3g
орехи
15gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
сметанов крем
40gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
плодов мармалад
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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