بسكويت مغلف
Nutritional Overview
هذه قطعة بسكويت مغلفة تزن حوالي 35 جرام. تم تقدير القيم الغذائية بناءً على المكونات الظاهرة والمعلومات المتوفرة على العبوة. بعض القيم قد تكون تقريبية أو مفقودة وتم تعيينها إلى 0 حسب التعليمات.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, بسكويت مغلف provides moderate energy and can fit well into most balanced meal plans.
• بسكويت مغلف provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• بسكويت مغلف contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests بسكويت مغلف should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: زيت نباتي contributes 72 calories (42% of total calories).
• Energy sources: دقيق القمح, سكر supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
دقيق القمح
15gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
سكر
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
زيت نباتي
8gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
بيكنج بودر
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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