Комбуча айс чай
Nutritional Overview
Това е комбуча айс чай с черен чай, захар, вода и живи култури. Калориите и захарта са приблизителни, базирани на стандартна напитка от този тип. Липсва информация за мазнини и протеин, затова са зададени като 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Комбуча айс чай is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Комбуча айс чай provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Good health score of 7/10. Комбуча айс чай provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Захар contributes 32 calories (80% of total calories).
• Energy sources: Захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Черен чай
10gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Захар
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Култури (скоби)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Вода
330gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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