Суп с фрикадельками
Nutritional Overview
Суп с фрикадельками из говядины, картофелем, морковью и укропом. Богат белками, содержит умеренное количество жиров и низкий уровень сахара. Подходит для сбалансированного питания.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Суп с фрикадельками provides moderate energy and can fit well into most balanced meal plans.
• Суп с фрикадельками offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 9g, Суп с фрикадельками is suitable for low-carb and ketogenic diets.
• Суп с фрикадельками contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Суп с фрикадельками is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: фрикадельки из говядины contributes 70 calories (47% of total calories).
• Protein sources: фрикадельки из говядины provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
фрикадельки из говядины
50gr
Protein: 8g
| Carbs: 0g
| Fat: 4g
морковь
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
картофель
30gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
укроп
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
растительное масло
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
вода
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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