Пирожок с картошкой
Nutritional Overview
Пирожок с картошкой — источник углеводов и белка, содержит умеренное количество жиров и сахара, подходит для перекуса.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Пирожок с картошкой provides moderate energy and can fit well into most balanced meal plans.
• Пирожок с картошкой contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Пирожок с картошкой is an excellent energy source for active individuals and athletes.
• Пирожок с картошкой contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Пирожок с картошкой with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: пирожок с картошкой contributes 250 calories (100% of total calories).
• Protein sources: пирожок с картошкой provide essential amino acids for muscle health.
• Energy sources: пирожок с картошкой supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
пирожок с картошкой
100gr
Protein: 6g
| Carbs: 35g
| Fat: 8g
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