Question 1

What are the health benefits of Շաուրմա տավարի?

Accepted Answer

With 535 calories, Շաուրմա տավարի is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Շաուրմա տավարի provides 50g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (70g), Շաուրմա տավարի is an excellent energy source for active individuals and athletes. High in fats (19g), Շաուրմա տավարի provides essential fatty acids but should be consumed mindfully for calorie control. Moderate health score of 5/10. Consider pairing Շաուրմա տավարի with nutrient-dense foods for optimal nutrition.

Question 2

What diet is Շաուրմա տավարի suitable for?

Accepted Answer

Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Շաուրմա տավարի?

Accepted Answer

Շաուրմա տավարի contains 535 calories, 50g protein, 70g carbohydrates, and 19g fat per serving.

Food AI - Calorie Tracker App

Download Food-AI

Download Food-AI