Большой Чикен бургер и кофе
Nutritional Overview
Большой чикен бургер с высоким содержанием белка, значительной долей углеводов и жиров, дополненный большим кофе с сахарным сиропом, который увеличивает содержание сахара.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 900 calories, Большой Чикен бургер и кофе is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Большой Чикен бургер и кофе provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Большой Чикен бургер и кофе is an excellent energy source for active individuals and athletes.
• High in fats (30g), Большой Чикен бургер и кофе provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Большой Чикен бургер и кофе with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Чикен бургер contributes 700 calories (78% of total calories).
• Protein sources: Чикен бургер, Большой кофе с сиропом provide essential amino acids for muscle health.
• Energy sources: Чикен бургер, Большой кофе с сиропом supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Чикен бургер
250gr
Protein: 35g
| Carbs: 60g
| Fat: 25g
Большой кофе с сиропом
350gr
Protein: 5g
| Carbs: 40g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!