Клубничный моти
Nutritional Overview
На фото изображены клубничные моти. Значения для кокосового молока и некоторых ингредиентов установлены в 0 из-за отсутствия точных данных. Общая калорийность рассчитана по основным компонентам.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Клубничный моти provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (44g), Клубничный моти is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Клубничный моти is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Клубничный моти with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Клейкий рис contributes 120 calories (60% of total calories).
• Energy sources: Клейкий рис, Клубничная начинка supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Клейкий рис
50gr
Protein: 2g
| Carbs: 27g
| Fat: 0g
Клубничная начинка
20gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
Сахар
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
Кокосовое молоко
Protein: 0g
| Carbs: 0g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!