プロテインドリンク
Nutritional Overview
このプロテインドリンクは、乳たんぱくを主成分とし、脂質ゼロ、砂糖不使用で構成されています。全体で125kcal、たんぱく質18g、炭水化物13g（うち糖類11g）を含みます。脂質は0gで、健康スコアは8と評価されます。
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 125 calories, プロテインドリンク provides moderate energy and can fit well into most balanced meal plans.
• プロテインドリンク offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• プロテインドリンク provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 8/10! プロテインドリンク is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 乳たんぱく contributes 72 calories (58% of total calories).
• Protein sources: 乳たんぱく provide essential amino acids for muscle health.
• Energy sources: 炭水化物 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
乳たんぱく
30gr
Protein: 18g
| Carbs: 0g
| Fat: 0g
炭水化物
13gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
脂質
Protein: 0g
| Carbs: 0g
| Fat: 0g
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