Оризови кексчета с шоколад
Nutritional Overview
Това е оризова вафла с белгийски черен шоколад. Всички стойности са приблизителни за една вафла (20 гр). Ако има липсващи стойности, те са зададени като 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Оризови кексчета с шоколад is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Оризови кексчета с шоколад provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Оризови кексчета с шоколад is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Оризови кексчета с шоколад provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: кафяв ориз contributes 60 calories (67% of total calories).
• Energy sources: кафяв ориз supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
кафяв ориз
15gr
Protein: 1g
| Carbs: 13g
| Fat: 0g
черен шоколад
5gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!