Киндер десерты
Nutritional Overview
На изображении два десерта: Киндер Пингви и Киндер Молочный Ломтик. Оба содержат молочную начинку, шоколад и сахар. Значения рассчитаны на основе стандартных порций. Некоторые значения могут быть приблизительными из-за отсутствия точной информации на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 248 calories, Киндер десерты provides moderate energy and can fit well into most balanced meal plans.
• Киндер десерты provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Киндер десерты provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Киндер десерты should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Киндер Пингви contributes 126 calories (51% of total calories).
• Energy sources: Киндер Пингви, Киндер Молочный Ломтик supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Киндер Пингви
30gr
Protein: 2g
| Carbs: 11g
| Fat: 9g
Киндер Молочный Ломтик
28gr
Protein: 1g
| Carbs: 10g
| Fat: 8g
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