Question 1

What are the health benefits of Сэндвич с ветчиной и рыбой?

Accepted Answer

With 630 calories, Сэндвич с ветчиной и рыбой is a high-energy food that's best enjoyed in moderation as part of a balanced diet. Excellent protein source! Сэндвич с ветчиной и рыбой provides 48g of protein, supporting muscle growth, repair, and satiety. Rich in carbohydrates (42g), Сэндвич с ветчиной и рыбой is an excellent energy source for active individuals and athletes. High in fats (22g), Сэндвич с ветчиной и рыбой provides essential fatty acids but should be consumed mindfully for calorie control. Good health score of 7/10. Сэндвич с ветчиной и рыбой provides solid nutritional value with room for complementary healthy choices.

Question 2

What diet is Сэндвич с ветчиной и рыбой suitable for?

Accepted Answer

Balanced macronutrient profile: Excellent for weight management and steady energy levels. Best consumed: Pre or post-workout for optimal energy and recovery benefits. Diet compatibility: High-protein - fits well into these dietary approaches.

Question 3

How many calories are in Сэндвич с ветчиной и рыбой?

Accepted Answer

Сэндвич с ветчиной и рыбой contains 630 calories, 48g protein, 42g carbohydrates, and 22g fat per serving.

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