սև հաց
Nutritional Overview
Պատկերված է մոտ 80 գրամ սև հաց։ Սննդային արժեքները մոտավոր են։ Շաքարի պարունակությունը գնահատվել է 1 գրամ։
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, սև հաց provides moderate energy and can fit well into most balanced meal plans.
• սև հաց contains 6g of protein, providing a modest contribution to your daily protein intake.
• սև հաց provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, սև հաց is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! սև հաց is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: սև հաց contributes 160 calories (100% of total calories).
• Protein sources: սև հաց provide essential amino acids for muscle health.
• Energy sources: սև հաց supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
սև հաց
80gr
Protein: 6g
| Carbs: 28g
| Fat: 2g
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