кофе с батончиком
Nutritional Overview
На изображении чашка черного кофе и шоколадный батончик с кокосовой начинкой. Калорийность кофе минимальна, основная нагрузка по калориям и сахару приходится на батончик. Некоторые значения оценены приблизительно.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, кофе с батончиком provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), кофе с батончиком is an excellent energy source for active individuals and athletes.
• High in fats (17g), кофе с батончиком provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests кофе с батончиком should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадный батончик с кокосом contributes 285 calories (98% of total calories).
• Protein sources: шоколадный батончик с кокосом provide essential amino acids for muscle health.
• Energy sources: шоколадный батончик с кокосом supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
черный кофе
250gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
шоколадный батончик с кокосом
50gr
Protein: 3g
| Carbs: 32g
| Fat: 17g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!