Оризови крекери с гуакамоле
Nutritional Overview
Ястието съдържа оризови крекери и гуакамоле. Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Оризови крекери с гуакамоле provides moderate energy and can fit well into most balanced meal plans.
• Оризови крекери с гуакамоле provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Оризови крекери с гуакамоле contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Оризови крекери с гуакамоле provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: оризови крекери contributes 100 calories (53% of total calories).
• Energy sources: оризови крекери supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
оризови крекери
30gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
гуакамоле
50gr
Protein: 2g
| Carbs: 2g
| Fat: 8g
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