Сандвич с пастет
Nutritional Overview
Сандвич с бял хляб и розов пастет. Някои стойности са приблизителни поради липса на етикет с точен състав.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Сандвич с пастет provides moderate energy and can fit well into most balanced meal plans.
• Сандвич с пастет contains 6g of protein, providing a modest contribution to your daily protein intake.
• Сандвич с пастет provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Сандвич с пастет contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Сандвич с пастет with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Бял хляб contributes 140 calories (61% of total calories).
• Protein sources: Бял хляб provide essential amino acids for muscle health.
• Energy sources: Бял хляб supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Бял хляб
50gr
Protein: 4g
| Carbs: 26g
| Fat: 2g
Розов пастет
30gr
Protein: 2g
| Carbs: 0g
| Fat: 10g
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