Лимонов сладолед
Nutritional Overview
Сладолед с вкус на лимон, съдържащ възстановено мляко, захар и кокосово масло. Някои стойности са приблизителни поради липса на пълна информация върху опаковката.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Лимонов сладолед provides moderate energy and can fit well into most balanced meal plans.
• Лимонов сладолед provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Лимонов сладолед contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Лимонов сладолед with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: захар contributes 70 calories (41% of total calories).
• Energy sources: захар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
възстановено мляко
30gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
захар
20gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
кокосово масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!