Плодова енергийна бар
Nutritional Overview
Това е плодова енергийна бар от Decathlon, съдържаща фурми, ядки и сушени плодове. Някои стойности са приблизителни поради липса на точна информация на опаковката.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Плодова енергийна бар provides moderate energy and can fit well into most balanced meal plans.
• Плодова енергийна бар provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Плодова енергийна бар is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Плодова енергийна бар provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Фурми contributes 70 calories (58% of total calories).
• Energy sources: Фурми, Сушени плодове supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Фурми
25gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
Ядки
7gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Сушени плодове
8gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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