グレープフルーツスライス
Nutritional Overview
この料理はグレープフルーツのみで構成されています。推定量は80gで、栄養価は一般的な値を使用しています。未知の成分や値はありません。
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• グレープフルーツスライス is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• グレープフルーツスライス provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! グレープフルーツスライス is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: グレープフルーツ contributes 40 calories (100% of total calories).
• Energy sources: グレープフルーツ supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
グレープフルーツ
80gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
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