жареный кролик
Nutritional Overview
Блюдо состоит из жареного мяса кролика с использованием растительного масла и специй. Содержание сахара отсутствует. Некоторые значения оценены приблизительно из-за отсутствия точных данных.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• жареный кролик contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! жареный кролик provides 38g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, жареный кролик is suitable for low-carb and ketogenic diets.
• High in fats (28g), жареный кролик provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. жареный кролик provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: мясо кролика contributes 300 calories (73% of total calories).
• Protein sources: мясо кролика provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
мясо кролика
150gr
Protein: 33g
| Carbs: 0g
| Fat: 20g
растительное масло
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
специи и соль
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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