шоколадный молочный коктейль
Nutritional Overview
Шоколадный молочный коктейль Riki содержит молоко, сахар и какао. Некоторые значения оценены, так как точная информация отсутствует на упаковке.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 275 calories, шоколадный молочный коктейль provides moderate energy and can fit well into most balanced meal plans.
• шоколадный молочный коктейль contains 5g of protein, providing a modest contribution to your daily protein intake.
• шоколадный молочный коктейль provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадный молочный коктейль contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing шоколадный молочный коктейль with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: сахар contributes 72 calories (26% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
150gr
Protein: 5g
| Carbs: 6g
| Fat: 3g
сахар
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
какао-порошок
10gr
Protein: 0g
| Carbs: 1g
| Fat: 3g
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