Камамбер сирене
Nutritional Overview
Това е порция от около 60 грама камамбер сирене. Съдържа високо количество мазнини и протеини, но почти никаква захар и въглехидрати. Липсват допълнителни съставки, така че стойностите са базирани само на сиренето.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Камамбер сирене contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Камамбер сирене offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Камамбер сирене is suitable for low-carb and ketogenic diets.
• High in fats (26g), Камамбер сирене provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Камамбер сирене with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Камамбер сирене contributes 300 calories (100% of total calories).
• Protein sources: Камамбер сирене provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Камамбер сирене
60gr
Protein: 15g
| Carbs: 1g
| Fat: 26g
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