Киндер Пингви
Nutritional Overview
Киндер Пингви — это шоколадный батончик с молочным кремом и бисквитом. Значения оценены на основе типичного состава. Некоторые значения могут быть приблизительными из-за отсутствия точной информации на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 135 calories, Киндер Пингви provides moderate energy and can fit well into most balanced meal plans.
• Киндер Пингви provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Киндер Пингви contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Киндер Пингви should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадная глазурь contributes 50 calories (37% of total calories).
Detailed Ingredient Breakdown
молочный крем
20gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
шоколадная глазурь
15gr
Protein: 0g
| Carbs: 5g
| Fat: 4g
бисквит
20gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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