Домашна млечна торта
Nutritional Overview
Това е парче домашна млечна торта с бисквити, ванилов крем, прясно мляко, захар и захарни фигурки. Някои стойности са приблизителни поради липса на точна информация за съставките.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Домашна млечна торта contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Домашна млечна торта contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Домашна млечна торта is an excellent energy source for active individuals and athletes.
• High in fats (17g), Домашна млечна торта provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Домашна млечна торта should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ванилов крем contributes 180 calories (44% of total calories).
• Protein sources: ванилов крем provide essential amino acids for muscle health.
• Energy sources: бисквити, ванилов крем, захар, захарни фигурки supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквити
30gr
Protein: 2g
| Carbs: 22g
| Fat: 3g
ванилов крем
60gr
Protein: 3g
| Carbs: 24g
| Fat: 7g
прясно мляко
50gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
захар
15gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
захарни фигурки
5gr
Protein: 0g
| Carbs: 6g
| Fat: 0g
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