հավի կրծքամիս
Nutritional Overview
Ուտեստը բաղկացած է միայն տապակած կամ խորոված հավի կրծքամսից՝ մոտ 200 գրամ քաշով։ Չկան տեսանելի այլ բաղադրիչներ։ Շաքարի պարունակությունը գնահատվել է որպես 0։
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• հավի կրծքամիս contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! հավի կրծքամիս provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, հավի կրծքամիս is suitable for low-carb and ketogenic diets.
• High in fats (15g), հավի կրծքամիս provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! հավի կրծքամիս is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: հավի կրծքամիս contributes 330 calories (100% of total calories).
• Protein sources: հավի կրծքամիս provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
հավի կրծքամիս
200gr
Protein: 45g
| Carbs: 2g
| Fat: 15g
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