ломтики говядины
Nutritional Overview
На изображении показаны ломтики варёной говядины весом около 60 грамм. Другие ингредиенты отсутствуют или неидентифицируемы, поэтому их значения установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, ломтики говядины provides moderate energy and can fit well into most balanced meal plans.
• ломтики говядины offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low-fat option with 4g of fat, ломтики говядины is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! ломтики говядины is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: говядина варёная contributes 110 calories (100% of total calories).
• Protein sources: говядина варёная provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
говядина варёная
60gr
Protein: 18g
| Carbs: 0g
| Fat: 4g
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