Милка Орео шоколад
Nutritional Overview
Шоколад Милка Орео содержит молочный шоколад, печенье Орео и молочную начинку. Значения рассчитаны на 100 г продукта. Некоторые значения оценены, отсутствующие данные установлены в 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 564 calories, Милка Орео шоколад is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Милка Орео шоколад contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (56g), Милка Орео шоколад is an excellent energy source for active individuals and athletes.
• High in fats (34g), Милка Орео шоколад provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Милка Орео шоколад should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молочный шоколад contributes 350 calories (62% of total calories).
• Protein sources: молочный шоколад provide essential amino acids for muscle health.
• Energy sources: молочный шоколад, печенье Орео supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молочный шоколад
62gr
Protein: 4g
| Carbs: 36g
| Fat: 21g
печенье Орео
30gr
Protein: 1g
| Carbs: 16g
| Fat: 7g
молочная начинка
8gr
Protein: 2g
| Carbs: 4g
| Fat: 6g
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