դդմի սերմեր
Nutritional Overview
Պատկերված է մոտավորապես 28 գրամ դդմի սերմեր։ Շաքարի պարունակությունը բացակայում է։
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 151 calories, դդմի սերմեր provides moderate energy and can fit well into most balanced meal plans.
• դդմի սերմեր contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, դդմի սերմեր is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, դդմի սերմեր is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! դդմի սերմեր is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: դդմի սերմեր contributes 151 calories (100% of total calories).
• Protein sources: դդմի սերմեր provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
դդմի սերմեր
28gr
Protein: 7g
| Carbs: 5g
| Fat: 13g
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