Шоколадный коктейль
Nutritional Overview
Шоколадный молочный коктейль с высоким содержанием сахара и умеренным количеством белка. Некоторые значения оценены приблизительно из-за отсутствия точной информации на упаковке.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Шоколадный коктейль provides moderate energy and can fit well into most balanced meal plans.
• Шоколадный коктейль contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Шоколадный коктейль is an excellent energy source for active individuals and athletes.
• Шоколадный коктейль contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Шоколадный коктейль with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: молоко contributes 100 calories (45% of total calories).
• Protein sources: молоко provide essential amino acids for muscle health.
• Energy sources: молоко, шоколадный сироп, сахар supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
молоко
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
шоколадный сироп
50gr
Protein: 0g
| Carbs: 20g
| Fat: 3g
сахар
10gr
Protein: 0g
| Carbs: 10g
| Fat: 1g
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