пълнено тестено изделие
Nutritional Overview
Оценката е базирана на визуален анализ на пълнено тестено изделие с месна плънка и доматен сос. Някои стойности са приблизителни поради липса на точна информация.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• пълнено тестено изделие contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• пълнено тестено изделие contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (42g), пълнено тестено изделие is an excellent energy source for active individuals and athletes.
• High in fats (23g), пълнено тестено изделие provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing пълнено тестено изделие with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бутер тесто contributes 250 calories (61% of total calories).
• Protein sources: бутер тесто, плънка с месо provide essential amino acids for muscle health.
• Energy sources: бутер тесто, доматен сос supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бутер тесто
80gr
Protein: 5g
| Carbs: 25g
| Fat: 15g
плънка с месо
50gr
Protein: 4g
| Carbs: 5g
| Fat: 8g
доматен сос
30gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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