Активия мюсли кисело мляко
Nutritional Overview
Активия кисело мляко с мюсли 0% мазнини. Някои стойности са приблизителни поради липса на пълна информация върху опаковката.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Активия мюсли кисело мляко provides moderate energy and can fit well into most balanced meal plans.
• Активия мюсли кисело мляко contains 5g of protein, providing a modest contribution to your daily protein intake.
• Активия мюсли кисело мляко provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Активия мюсли кисело мляко is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Активия мюсли кисело мляко provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Кисело мляко 0% contributes 60 calories (55% of total calories).
• Protein sources: Кисело мляко 0% provide essential amino acids for muscle health.
• Energy sources: Кисело мляко 0%, Мюсли supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Кисело мляко 0%
120gr
Protein: 5g
| Carbs: 6g
| Fat: 0g
Мюсли
30gr
Protein: 0g
| Carbs: 9g
| Fat: 2g
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