ユーハイムクランツ
Nutritional Overview
ユーハイムクランツはバター、砂糖、小麦粉、アーモンド、卵、洋酒、オリゴ糖、水あめ、食塩を含む洋菓子です。100gあたりの栄養成分表示に基づき、砂糖量は不明のため0としています。
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ユーハイムクランツ contains 472 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (50g), ユーハイムクランツ is an excellent energy source for active individuals and athletes.
• High in fats (29g), ユーハイムクランツ provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests ユーハイムクランツ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 9 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: バター contributes 150 calories (32% of total calories).
• Protein sources: 小麦粉 provide essential amino acids for muscle health.
• Energy sources: 砂糖, 小麦粉 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
バター
32gr
Protein: 0g
| Carbs: 0g
| Fat: 29g
砂糖
25gr
Protein: 0g
| Carbs: 25g
| Fat: 0g
小麦粉
24gr
Protein: 3g
| Carbs: 22g
| Fat: 0g
アーモンド
8gr
Protein: 1g
| Carbs: 1g
| Fat: 5g
液卵
6gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
洋酒
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
オリゴ糖
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
水あめ
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
食塩
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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