Хотдог с пържени картофи
Nutritional Overview
Комбинация от хотдог с хлебче, кренвирш, гуакамоле, домати, лук, люти чушки, настърган кашкавал и гарнитура от пържени картофи с кетчуп и начос. Някои стойности са приблизителни поради липса на точна информация за количествата.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 970 calories, Хотдог с пържени картофи is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Хотдог с пържени картофи provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Хотдог с пържени картофи is an excellent energy source for active individuals and athletes.
• High in fats (45g), Хотдог с пържени картофи provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Хотдог с пържени картофи should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пържени картофи contributes 350 calories (36% of total calories).
• Protein sources: Пържени картофи, Хотдог хлебче, Кренвирш, Настърган кашкавал provide essential amino acids for muscle health.
• Energy sources: Пържени картофи, Кетчуп, Хотдог хлебче, Начос, Настърган кашкавал supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Пържени картофи
150gr
Protein: 4g
| Carbs: 50g
| Fat: 15g
Кетчуп
30gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
Хотдог хлебче
60gr
Protein: 4g
| Carbs: 30g
| Fat: 2g
Кренвирш
50gr
Protein: 6g
| Carbs: 2g
| Fat: 10g
Гуакамоле
40gr
Protein: 1g
| Carbs: 4g
| Fat: 7g
Нарязани домати
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Лук
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Нарязани люти чушки
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Начос
20gr
Protein: 1g
| Carbs: 10g
| Fat: 6g
Настърган кашкавал
20gr
Protein: 3g
| Carbs: 10g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!