Кабачковый крем суп
Nutritional Overview
Легкий и нежный кабачковый крем суп с низким содержанием калорий, умеренным уровнем жиров и сахаров, богатый овощами и сливками для приятной текстуры.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Кабачковый крем суп provides moderate energy and can fit well into most balanced meal plans.
• Кабачковый крем суп provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Кабачковый крем суп contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Кабачковый крем суп is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Сливки 10% contributes 60 calories (50% of total calories).
Detailed Ingredient Breakdown
Кабачок
200gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
Сливки 10%
70gr
Protein: 2g
| Carbs: 2g
| Fat: 5g
Лук репчатый
20gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Масло оливковое
10gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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