Пилешко с дип
Nutritional Overview
Ястието съдържа скарано пилешко филе и малко количество чеснов майонезен сос. Някои стойности са приблизителни поради липса на точна информация за соса.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Пилешко с дип contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Пилешко с дип provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Пилешко с дип is suitable for low-carb and ketogenic diets.
• Пилешко с дип contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Пилешко с дип is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Пилешки гърди на скара contributes 275 calories (89% of total calories).
• Protein sources: Пилешки гърди на скара provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Пилешки гърди на скара
150gr
Protein: 42g
| Carbs: 0g
| Fat: 12g
Чеснов майонезен сос
20gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
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