Кусок бисквитного торта
Nutritional Overview
Кусок бисквитного торта с кремом и шоколадной глазурью. Некоторые значения оценены приблизительно, так как точный состав неизвестен.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Кусок бисквитного торта provides moderate energy and can fit well into most balanced meal plans.
• Кусок бисквитного торта contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Кусок бисквитного торта is an excellent energy source for active individuals and athletes.
• High in fats (26g), Кусок бисквитного торта provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Кусок бисквитного торта should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквит contributes 150 calories (65% of total calories).
• Protein sources: бисквит provide essential amino acids for muscle health.
• Energy sources: бисквит, шоколадная глазурь supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
бисквит
50gr
Protein: 3g
| Carbs: 20g
| Fat: 5g
шоколадная глазурь
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
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