Куриный суп с лапшой
Nutritional Overview
Это легкий куриный суп с лапшой, куриным филе, зеленью и куриным бульоном. Значения для сахара и некоторых микроэлементов отсутствуют и установлены в 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Куриный суп с лапшой provides moderate energy and can fit well into most balanced meal plans.
• Куриный суп с лапшой offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 8g, Куриный суп с лапшой is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Куриный суп с лапшой is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Куриный суп с лапшой is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Куриное филе contributes 60 calories (55% of total calories).
• Protein sources: Куриное филе provide essential amino acids for muscle health.
• Energy sources: Лапша supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Куриное филе
40gr
Protein: 9g
| Carbs: 0g
| Fat: 1g
Лапша
20gr
Protein: 1g
| Carbs: 7g
| Fat: 1g
Зелень
3gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Куриный бульон
200gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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