Плавленый сыр с грибами
Nutritional Overview
На фото изображён плавленый сыр Hochland с грибами, весом примерно 20 грамм. Значения для сахара и других микроэлементов оценены, так как точные данные отсутствуют.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Плавленый сыр с грибами is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Плавленый сыр с грибами is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Плавленый сыр с грибами is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Плавленый сыр с грибами should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Плавленый сыр с грибами contributes 35 calories (100% of total calories).
Detailed Ingredient Breakdown
Плавленый сыр с грибами
20gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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