латте с молоком
Nutritional Overview
На изображении показан латте, состоящий из эспрессо и вспененного цельного молока. Питательные значения оценены на основе стандартной порции. Некоторые значения могут быть приблизительными из-за отсутствия точного объема напитка.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 187 calories, латте с молоком provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 5g, латте с молоком is suitable for low-carb and ketogenic diets.
• латте с молоком contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. латте с молоком provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: миндальное молоко contributes 51 calories (27% of total calories).
Detailed Ingredient Breakdown
эспрессо
60gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
миндальное молоко
410gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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