Чоко Пай Манго
Nutritional Overview
Это десерт Чоко Пай с начинкой из манго. Значения основаны на оценке, так как точная информация отсутствует на упаковке.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Чоко Пай Манго provides moderate energy and can fit well into most balanced meal plans.
• Чоко Пай Манго provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Чоко Пай Манго is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Чоко Пай Манго should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: бисквит contributes 50 calories (42% of total calories).
• Energy sources: шоколадная глазурь, бисквит supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадная глазурь
15gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
бисквит
20gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
манговая начинка
10gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!