шоколадов бар с ядки
Nutritional Overview
Това е шоколадов бар с пукан ориз и ядки. Някои стойности са приблизителни поради липса на етикет с точна информация.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, шоколадов бар с ядки provides moderate energy and can fit well into most balanced meal plans.
• шоколадов бар с ядки provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• шоколадов бар с ядки contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing шоколадов бар с ядки with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: млячен шоколад contributes 100 calories (48% of total calories).
• Energy sources: млячен шоколад, пукан ориз supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
млячен шоколад
25gr
Protein: 2g
| Carbs: 12g
| Fat: 6g
пукан ориз
15gr
Protein: 1g
| Carbs: 11g
| Fat: 0g
ядки (фъстъци/бадеми)
10gr
Protein: 1g
| Carbs: 3g
| Fat: 4g
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