ハリボーコーラグミ
Nutritional Overview
この商品はハリボーのコーラ味グミで、主に水あめ、砂糖、ゼラチンで構成されています。全体で272kcal、たんぱく質5g、炭水化物61g、脂質0gを含みます。砂糖の含有量が高く、健康スコアは2と評価されます。脂質の詳細が不明なため0として扱っています。
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 272 calories, ハリボーコーラグミ provides moderate energy and can fit well into most balanced meal plans.
• ハリボーコーラグミ contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (61g), ハリボーコーラグミ is an excellent energy source for active individuals and athletes.
• Health score of 2/10 suggests ハリボーコーラグミ should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 水あめ contributes 100 calories (37% of total calories).
• Protein sources: ゼラチン provide essential amino acids for muscle health.
• Energy sources: 水あめ, 砂糖, 酸味料・香料・着色料 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
水あめ
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
砂糖
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
ゼラチン
15gr
Protein: 5g
| Carbs: 0g
| Fat: 0g
酸味料・香料・着色料
15gr
Protein: 0g
| Carbs: 11g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!