カット梨
Nutritional Overview
この食事はカットされた梨のみで構成されており、低脂肪でビタミンCが豊富です。栄養情報の一部は推定値であり、脂質とタンパク質は非常に少ないため0としています。
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• カット梨 is a low-calorie option with only 52 calories, making it perfect for weight management and calorie-conscious diets.
• カット梨 provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! カット梨 is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 梨 contributes 52 calories (100% of total calories).
• Energy sources: 梨 supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
梨
150gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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