шоколадный рожок
Nutritional Overview
Шоколадный рожок с мороженым и вафельным конусом. Некоторые значения оценены приблизительно из-за отсутствия точной информации о бренде и составе.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 290 calories, шоколадный рожок provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), шоколадный рожок is an excellent energy source for active individuals and athletes.
• High in fats (16g), шоколадный рожок provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests шоколадный рожок should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: шоколадное мороженое contributes 180 calories (62% of total calories).
• Protein sources: шоколадное мороженое provide essential amino acids for muscle health.
• Energy sources: шоколадное мороженое, шоколадный вафельный рожок supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
шоколадное мороженое
80gr
Protein: 3g
| Carbs: 20g
| Fat: 10g
шоколадный вафельный рожок
40gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
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