чипсы в миске
Nutritional Overview
Миска содержит около 50 граммов картофельных чипсов. Значения сахара отсутствуют и установлены в 0. Продукт с низкой питательной ценностью и высоким содержанием жиров.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, чипсы в миске provides moderate energy and can fit well into most balanced meal plans.
• чипсы в миске provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), чипсы в миске provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests чипсы в миске should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: картофельные чипсы contributes 270 calories (100% of total calories).
• Protein sources: картофельные чипсы provide essential amino acids for muscle health.
• Energy sources: картофельные чипсы supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
картофельные чипсы
50gr
Protein: 3g
| Carbs: 27g
| Fat: 18g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!