латте
Nutritional Overview
На изображении показан латте, приготовленный из эспрессо и цельного молока. Питательные значения оценены на основе стандартных порций. Некоторые значения могут быть приблизительными из-за отсутствия точных данных о количестве ингредиентов.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• латте is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• латте contains 7g of protein, providing a modest contribution to your daily protein intake.
• латте provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• латте contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. латте provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almond milk contributes 30 calories (86% of total calories).
Detailed Ingredient Breakdown
эспрессо
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
almond milk
240gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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